Banana Nut Smoothie* 2 ripe bananas Combine all ingredients, except nutmeg, in blender. Cover and run on high until smooth and well blended. Sprinkle with nutmeg. Makes 4 (1 cup) servings. This is an official 5 A Day Recipe. Nutritional Analysis Per Serving: Calories 177, Fat 5g, Cholesterol 0mg, fiber 2g, Sodium 41 mg., Percent calories from fat 23%. *Recipe provided by Del Monte fresh Produce Company |
