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Special Supplemental Food Program for
Women Infants and Children
Good   for You!  Good for Your Children!

Income Guidelines

  • is a special food and nutrition program which promotes good health and nutrition for Women, Infants and Children.

  • can help make your money go further with these healthy foods:  milk, juice, cheese, eggs, cereal, peanut butter, dried beans and peas, tuna, carrots, infant formula and infant cereal.

  • can help you learn about: nutrition for a healthy pregnancy, breastfeeding, infant feeding, child growth and development, and healthy food choices.

  • Nutrition Education Information

  • WIC contact information:

    Delta office: 
    786-4111 ext. 169
    wic@phdm.org

    Menominee office: 
    863-4451
    mwic@phdm.org

    Recipes Food Facts:   Hints: 
    Autumn Medley Stew
    Banana Nut Smoothie
    Breakfast Cookies
    Brown Bag Apple Salad
    Chicken Tacos
    Christmas Punch
    Cinnamon Trail Mix
    Golden Apple Oatmeal
    Golden Fruit Salad
    Honey Banana Bread
    Italian Broccoli and Pasta
    Kid's Club Sandwich
    Magic Muffins
    Mistletoe Punch
    Monster Mash
    Nuts and Bolts Party Mix
    Peanut Butter Fruit Dip
    Peanut Goodies
    Potato Dippers
    Raisin Peanut Bars
    Salad Rolls
    Skillet Balls
    Iron
    Zinc
    Potatoes
    Breastfeeding
    Take a Learning Break!
    Getting Your Kids to Eat

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